And Per Se Gratitude Journal – Five Minutes a Day to Cultivate Mindfulness, Happiness, Affirmations & Self-Reflection – Undated Daily Gratitude Journal for Women & Men (Beige)
$12.99 Original price was: $12.99.$11.98Current price is: $11.98.





Product description
&And Per Se Gratitude Journal for More Mindfulness, Happiness, Affirmations 
This is a beautiful 160-page gratitude journal that has linen fabric hardcover and faux leather hardcover for choice. The journal has a daily prompt to help you reflect on what you are grateful for and how it can improve your life. It is perfect for keeping track of your daily gratitude.

Undated Daily Gratitude Journal
We believe in the balance of &: Fun & Function, Business & Pleasure, Dreamers & Doers, Thoughts & Feelings. Write down your to-do lists, schedule your days and capture your thoughts to feel more engaged and empowered!

Elegant Hardcover
The gratitude journal provides linen fabric, faux leather cover type for choice, practical and aesthetic. Perfect gift choice.

160-Page Spacious Layout
Measured in 8*5.7 inch, the spacious 160-page layout provides plenty of space for writing, and the undated format allows you to start at any time.

Scientific Design
The gratitude journal includes morning gratitude, goals for the day, daily affirmations, daily highlights and evening self-reflection, easy to follow.

Strong Binding
The thick, premium paper ensures that your writing won’t bleed through, and the strong binding ensures that the pages won’t detach or fall out.

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Customer Reviews
4.6 out of 5 stars 279
4.4 out of 5 stars 182
4.6 out of 5 stars 72
4.8 out of 5 stars 90
4.5 out of 5 stars 110
4.6 out of 5 stars 61
4.4 out of 5 stars 42
Price
$11.98$11.98
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$9.49$9.49
$11.98$11.98
$4.99$4.99
$9.99$9.99
$9.98$9.98
Size
8″ x 5.7″
8″ x 5.7″
8″ x 5.7″
8″ x 5.7″
8″ x 5.7″
9.7″ x 9.7″
9.5″ x 8.5″
Cover Type
Linen
Faux Leather
Faux Leather
Faux Leather
Faux Leather
Faux Leather
Linen
Dates
Undated
Undated
Undated
Undated
Undated
Undated
Undated
Paper Weight
100 gsm
100 gsm
100 gsm
100 gsm
100 gsm
160 gsm
160 gsm
Bookmark
✔
✔
✔
✔
✔
✘
✘
【Five Minutes for Daily Gratitude】The gratitude journal is designed to help you cultivate mindfulness, reduce stress, and improve overall well-being in just 5 minute a day. With sections for morning gratitude, daily goals, affirmations, highlights, and evening self-reflection, this five minutes journal is the perfect tool to track your gratitude and foster a positive mindset.
13 reviews for And Per Se Gratitude Journal – Five Minutes a Day to Cultivate Mindfulness, Happiness, Affirmations & Self-Reflection – Undated Daily Gratitude Journal for Women & Men (Beige)
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KS –
The wellness journal prompts questions that allow the soul to reflect.
Fantastic journal, focusing on wellness by insightful prompting questions on both pages. The second page is really about reflecting on how well the day went. The quality and style of this journal is wonderful. This is a journal. I will definitely buy again. I’ve only just begun using it, but it’s already giving me a sense of wellness in the structure of it. Highly recommend. And it has wonderful layout and quality and the price is affordable in a really nice way.
Hali –
Great mindfulness practice
Wonderful prompts to promote mindfulness journaling. Really promotes deep thinking which is great
Symone –
Motivational, accountable
I love this because it’s so simple. The size is perfect. I love the cover is hardback. The pages are thick. There’s extra room in the back for notes and whatever you want to write. Perfect for the price. Keeps me organized and keeps me on track with workouts, meals, etc. I love the gratitude on the right side of the journal. Overall quality is great. I use a .5 mm pen to write inside by the way
RHaus –
Good therapy tool
My client loved this book! Helped her track water, coping skills, and food.
KC Moe –
Great little life journal
I like how every page is the same, you know what to expect. Every morning I start a new page (left side), and I start my day with intention. Then, in the evening I complete the spread, which includes space on the right to reflect on what went well, and to journal any thoughts and feelings. I like how it keeps you focused on the positive things.
Connie –
Beautiful & practical
I was between this journal and another one. I really like this one as it is pretty and gives ample space for writing. I love that it is a true lay flat journal!
Amazon Customer –
Great for gifting
Like the design. Good value for money. Could use more pages to write but this is good for gifting. Easy to use
Ciarra –
Grateful Journal
If you’re looking to doing something that doesn’t require a ton of time, this is super nice. It’s promoted and one page.
eie –
I’ve been journaling for years now and never got any journal with prompts or things of that sort. This is super helpful to see day to day planning and progress and keep you on track 🙂
Mila –
It’s great! Easy to follow and not too overwhelming to complete each day.
Kristi –
This is a great journal for beginner’s looking to get into journaling. It has a fairly simple layout that makes the prompts easy to follow and fill out. The book finish is beautiful and striking and the construction seems well built.I am very happy with the product.Pages are a thicker size and pen ink does not bleed through the pages, which is great.
Gina R –
The book is nice overall, but there is something misaligned with the binding that makes many of the pages not lay flat which is disappointing
Iris21 –
I love this notebook. I feel like i have become much more aware of my own thoughts and feelings when i keep track of each day’s events and emotions.The book has many nice sections on your habit for example your sleep, meals in a day, self care, activities, the amount of water you consume, your overall feelings of the day, what went well today and etc.I am always looking forward to write about my day so i can see my progress in life and how my ordinary day seems to be better than i thought.