Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, AMZ Exclusive, HF3650/60
$28.99
Personalize your sleep and wake-up experience through sunset and sunrise simulation. Unlike traditional alarm clocks, Philips Wake-up lights are designed to wake you in a more natural way through a unique combination of light and sound. Developed with Philips’ clinical Sleep & Respironics healthcare knowledge and 30 years of leadership in sleep. Join the 92% of users who found it easier to get out of bed. ***** Footnotes *Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Gabel, V., Maire, M., Reichert, C. F., Chellappa, S. L., Schmidt, C., Hommes, V., et al. (2013). Effects of Artificial Dawn and Morning Blue Light on Daytime Cognitive Performance, Well-‐being, Cortisol and Melatonin Levels. Chronobiology International, 1–10. 793196 **Philips WUL Claims Report US Physicians Recontact 071620 N=16, pages 6, 13 ***Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Norden, M.J., & Avery, D.H. (1993). A controlled study of dawn simulation in subsyndromal winter depression. Acta Psychiatrica Scandinavica, 88(1), 67-71. ****Danilenko K. et al. (manuscript in preparation) ******Metrixlab 2011, N=209 users 1Metrixlab N=109
Is Discontinued By Manufacturer : No
Product Dimensions : 8.85 x 8.6 x 4.7 inches; 3.36 Pounds
Item model number : HF3650/60
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : September 15, 2017
Manufacturer : Norelco
ASIN : B075S53HD9
Best Sellers Rank: #51,777 in Health & Household (See Top 100 in Health & Household) #112 in Sleep Sound Machines #255 in Alarm Clocks
Customer Reviews: 4.3 4.3 out of 5 stars 1,235 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
PERSONALIZED WAKE-UP & WIND-DOWN: Customizable sunset, sunrise, and sound profiles
SMART FEATURES: Midnight light, FM radio, phone charging dock, power back-up, speaker, auto dimming display, bedside lamp, and smart snooze
MOOD AND ENERGY: Proven to give you an easy and energetic wake-up and improve your mood in the morning***
BEDTIME ROUTINE: RelaxBreathe light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully****
CLINICALLY PROVEN: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine**
7 reviews for Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, AMZ Exclusive, HF3650/60
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K. Levin –
Worth buying 2nd for guest room at family’s home; I don’t want to wake up without it in winter
Have I reviewed this wake up alarm clock/sunrise lamp before? Maybe, but I’m buying my fourth (4th!) Philips SmartSleep lamp, so I think my experience can help others.I started with the cheapest model HF3500/60 (model in current listing) back in 2014. That clock is still working, but now in my kid’s room. (Every family member has slept in a room with one of these lamps at some point, and none found it bad/annoying, but only one kid and I really NEED these lamps to wake up happy in the winter.) I replaced the first Philips sunrise alarm because it is so lightweight, I would knock if off my bedside table pushing its buttons. That was annoying, and my round-topped bedside table is cute but less functional for this problem than the square table against two walls in my child’s room.When I saw the HF3520 in November 2017 had a much greater brightness (300 lux vs. 200 lux) and more mass, I bought that one on a whim and gave my kid the first lamp. The HF3520 was probably my favorite while it was in use, but it died in the middle of 2023, so only lasted less than six years. It died after a power failure, so the issue may have been some kind of power surge since it was not on a surge protector, but it never worked again.In October 2023 I purchased the model I’m buying again today: the Non-App (dumb) model HF3650/60. (Note: I never tried, and do not want, the HF3670/60 “smart” product.) I bought the HF3650 over the familiar 3520 in part due to its extra 10 lux (310 lux vs. 300 lux.) In reality, I still need a bright light therapy lamp, and I now have one of those on a timer to illuminate my face for 30 minutes every morning AFTER my Philips clock wakes me gently with a sunrise. The difference in light level between the HF3650 and the 3520 probably shouldn’t be your reason for picking one over the other either.The 3520 costs a lot less and I was happy with it. In the end, the fact that it takes up so much more room led me to stick with the newer, slimmer model. The 3650/60 has more weight to it and is far less tippy than the original 3500, and I don’t knock the newer one off my table.I’m buying an additional 3650 to keep in the guest room at a family member’s house where I spent up to a month every winter. Every year, I have a harder time waking up on dark mornings, and I can afford to splurge on the best solution to that problem for a second location where I spend a lot of time. I almost went with the 3520, because it was totally fine and it is cheaper, but decided that having the exact same controls would be the wisest choice for me.All of these clocks have some learning curve, but the controls differ between 3520 and 3650. They aren’t so difficult that I need the pull out the manual, but they are fiddly and require navigating down into a menu, and I don’t need to make my life harder when I arrive jet-lagged across the country.Finally, the “wind down” sunSET simulator on the 3650 is very pleasant. I had insomnia a lot as a younger person, but I am almost completely cured of it in mid-life, in part because I’ve developed excellent “sleep hygiene” habits such as avoiding blue light in bed, winding down with a book every night, and following a routine. The sunset simulation fits beautifully into my routine, and my eyelids get heavier as the clock dims, even though I read on a backlit Kindle most of the time so can continue after my lamp goes full dark.There are nitpicks: it is dumb that starting the sunset simulation briefly sets the lamp, if it was on when the option is selected, ALL THE WAY DARK, then raises the light level back up to where you asked the wind down process to begin. Sometimes my spouse is annoyed, thinking he can go to sleep in full dark at the moment when I actually need the gradual dimming to help me get ready to sleep.I can’t recall now if my 3520 went fully dark at night (no visible clock display), but I love that the 3650 does go absolutely dark while I sleep. Simply tapping the face of the clock shows me the time if I wake and want to know what time it is.I also use the tap-the-top nightlight feature most nights as my husband goes to bed before I do. That works great to give me just enough light to get from bathroom to bed without banging into the bench at the foot of our bed. I don’t recall my 3520 offering the same convenience in that way, either.At the end of the day, the negatives for the 3650 are small and none are deal-breakers for me. If my 3520 hadn’t died, I’d happily buy a new one of those today, so I do recommend it. I only suggest the lightweight 3500 for those with a very tight budget who wake up with plenty of dexterity and not too much tendency to get annoyed by using two hands to settle the alarm clock.
Chris –
⭐️⭐️⭐️⭐️⭐️ Life-Changing Alarm Clock for Heavy Sleepers
We purchased the Philips SmartSleep Sleep and Wake-Up Light for our 17-year-old son, who has always been an incredibly heavy sleeper. Traditional alarm clocks (e.g., buzzers, tones, even phone alarms) did absolutely nothing for him. In fact, his old alarm was so loud that it woke his siblings across the hall…but not him. He would even sleep through our house alarm, and the siren was in the attic directly above his room.We knew we had to try something different, and after researching sunrise alarm clocks, we decided to “invest” in the Philips model. I was skeptical at first, given the price tag, but I’m happy to say this product truly works.What worked for us:Sunrise Simulation: This is the standout feature. The gradual increase in light over a customizable time window gently pulls him out of deep sleep, rather than jolting him awake like traditional alarms. It can be adjusted up to 45 minutes, but we found a 20-minute ramp-up works well for him. Like a real sunrise, the light increase is smooth and doesn’t “step up” like other sunrise alarms.Sound Settings: You can choose from several natural alarm sounds that begin playing at the end of the light cycle. They’re pleasant and effective, and no harsh buzzing is required.Adjustability: It took about a week of tweaking the settings (light intensity, sound volume, sunrise duration), but once dialed in, it became incredibly reliable.Mood Improvement: He’s waking up on time and in a much better mood, which is a win for him and the rest of the household.We’ve tried some cheaper sunrise alarms for our daughters, and while they look similar, they don’t compare to the Philips. This one feels higher quality in both build and performance.Bottom Line: If you or someone in your family struggles to wake up, this is worth the investment. I never thought I’d say this about an alarm clock, but we’re now considering buying a second one for our own bedroom.Highly recommended!
Wendy McManus –
Daughter has it on all the time and really likes it.
Jorge Quinzaños Suarez –
Me funciona perfectamente en mi programa de mejorar mi sueño
HRF-22 –
La mejor inversión del año
Pierre-Yves Pouliot –
Très belle idée de cadeau pour une personne qui accorde beaucoup d’importance à son sommeil. La personne trouve le produit facile d’utilisation et d’excellente qualité.
Rebeca Alatriz –
Es muy distinto a otros despertadores. Puedes despertar con luz y sonidos de la naturaleza y tambien para dormir. La calidad del sonido es regular si escuchas el radio o conectas tu cel.