Legend Wellness Planner & Food Journal Pocket – Daily Diet & Health Journal with Weight Loss, Measurement & Exercise Trackers – Lifestyle & Nutrition Diary – Lasts 6 Months, 3.9×6.3″ –Mystic Blue
Original price was: $29.99.$16.99Current price is: $16.99.
Product description
Improve your nutrition and fitness mindfully and sustainably
How many times have you planned a new diet or exercise regime, only to fall back into bad habits at the first hurdle?
The Legend Wellness Planner combines proven goal-setting and planning techniques to create a wellness routine that suits your lifestyle.
Pocket format – perfect for journaling on the go!
This health journal comes in a pocket format so you can keep planning and tracking your wellness wherever you are.
Build healthy habits and hold yourself accountable for your wellness goals
Only you can make a positive change in your life
Start with small daily habits
Track and review your health goals to see what you can achieve in just 6 months with this daily wellness journal.
Engraved vegan leather hardcover Thick 120gsm paper 6 sheets of colorful stickers Inner pocket for loose papers 3 ribbon bookmarks Pen loop Elastic closure
6 months of detailed daily wellness tracking
Track and review your health goals
Set your main goal, why you want to achieve it, and the actions you’ll take. Record your starting point and see how far you’ve come by adding your results at the end of your journey.
Monitor your daily wellness
Track wellness indicators like energy, mood, caffeine intake, and stress. Plan out a daily menu, calculate its nutrition, record your exercise, and spot any patterns in how you feel.
Create a calendar overview
Plan out your commitments each month. Set 4 top goals and activities that you’ll do in 4 wellness areas to improve your overall well-being.
Stay motivated, organized, and consistent
Update progress weekly
Monitor your weekly progress towards your goals with the dedicated weight and measurements trackers.
Cook up a storm
Store 6 of your go-to recipes in the journal to always have them on hand in the kitchen.
Extra pages for notes
Use the empty dot-grid pages at the back of the book to store any extra notes and other helpful data.
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Customer Reviews
4.5 out of 5 stars 1,971
4.5 out of 5 stars 1,971
4.8 out of 5 stars 1,552
Price
$23.99$23.99 $16.99$16.99 $19.99$19.99
Special Features:
Detailed daily wellness tracking to reach your health goals Super compact to slip in your bag and monitor your wellness on the go Spiral-bound planner to focus on your nutrition, and track calories and macros
Size:
A5 3.7″ x 6.7″ A5
Layouts:
Daily Daily Daily
Lasts for
6 months 6 months 4 months
Dates
Undated Undated Undated
Legend Planners – Vision, Organization, Creativity
Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.
All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.
So, with the help of your illustrated quick-start guide, start envisioning your ideal life today and make it a reality.
THE ULTIMATE POCKET PLANNER FOR A HEALTHIER LIFE: Legend Wellness Planner Pocket Edition is an efficient tool that helps you focus on your wellbeing and build a healthier, stronger, and happier body and mind.
FIND THE BEST WAY TO ACHIEVE YOUR BODY GOALS: This wellness journal prompts you to set body goals in a ‘smart’ way, taking into consideration your unique body data and planning each step of your wellness journey.
DEVELOP GOOD HABITS THAT WILL LAST A LIFETIME: This food planner journal lasts 6 full months and helps you create balanced and nutritious menus, track physical activity, weight, and body measurements.
PREMIUM MATERIALS & STICKERS: This pocket health planner measures 3.9 by 6.3 inches and has an eco-leather hardcover, thick 120gsm paper, elastic, pen loop, 3 bookmarks, lay-flat binding, stickers and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with fitness journal and wellness tracker, let us know about any issues you have with fitness planner. Reach out to us about health journal and exercise planner, so we can provide a solution.
13 reviews for Legend Wellness Planner & Food Journal Pocket – Daily Diet & Health Journal with Weight Loss, Measurement & Exercise Trackers – Lifestyle & Nutrition Diary – Lasts 6 Months, 3.9×6.3″ –Mystic Blue
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Lindsay evangelista –
It’s perfect!
This is a healthy way to track your food. The entire book is food based. You also have pages to write down recipes you have, monthly calendars to keep track of appointments or life events. You can also track your weight, your measurements, and a place to add a before and after picture. I have disordered eating-so a few of those I don’t use, just because it would make me or the OCD worse. I really just wanted a book to chart my daily eating. It’s great because I can take a picture of it, and send straight to my nutritionist. I got the mint green because I love green for anything health food related and it’s beautiful! I wish they made a medical book to keep track of medications as well, but the best one I’ve found for that is by cleverfox. It also gives you a guide book, stickers and an expandable back pocket. The book is smooth and feels sturdy in your hands. It’s the perfect size for your purse!
Annie –
On track
Love it. I’ve tried other journals before and they just didn’t have what I needed. With this I am able to really see what I’m eating. Also I can track my exercise but I didn’t need it detailed like I do the food. There is a lot of room to write my food and exercise down and keep me organized. I like that there is a section for weekly results so I can see my progress in one spot. The quality is great and I love the elastic closure strap, pen holder and ribbon bookmarks. I haven’t used the stickers yet but now that I’ve got the hang of using my new planner I will be pulling them out for added motivation.
Worked just great –
Good planner
Beautiful planner and enough space to write. Live the stickers too
Kathleen Froeber –
This does not come with a pen, but the journal is great and has everything you need!
This planner is the best tool. I absolutely love it. I use it along with my weight loss trackers on my phone. It is nice to have so you can be accountable but also you can document your food later into your weight loss tracker on your phone if you have a weight loss tracker, and that way you don’t have to enter it right away, because you can just look at the book and enter it in the phone tracker later. I’m not using the daily calendar but I probably will later on. I also like that it has ribbon markers where you can find something easily. The only thing it has a pen holder and does not come with a pen. In the notes about the item it does not say it comes with a pen, but I assumed it did because a pen was in some of the pictures. In my picture you can see the pen I’m using, and it works fine.
Meg –
Great weight loss and food journal!
This food journal is amazing! I wasn’t planning on getting one because I use an app the majority of the time, but my family decided as a whole to lose weight and my mum found this journal for all of us to get. It has a lot going for it, and the act of writing it down vs putting my info in an app has been beneficial. It has a section for your weight and another for your measurements, it has a monthly calendar to enter whatever info (I use it for exercise and grocery shopping days), it has some recipes in the back, daily food logging pages. A space for before and after pictures. It’s great quality too!
Ms.Nock –
Great planner for tracking your goals
These journals were purchased for the participants in our wellness program to track their progress. The planner is thick, soft feel, compact for carrying in your purse, and easy to use. The stickers are a bonus and adds value by giving the participants the option to use words to encourage themselves. We love it. The books is a bit expensive but it’s worth it.
Carolyn D –
Pocket-Size Planner is Small!
I bought the pocket-size one since I wanted a small wellness planner, but the word pocket was legit… I don’t have the best handwriting, so this was too small for me to track my food with detail, so sadly, I need to return it. Overall, though, the quality is great and it is beautiful, but just not functional for me. I know they have a biger size so if I definitely recommend getting the larger size!
Brenda –
Quality Food Journal
Well made with 3 silk ribbons to mark the area’s in the Journal that you want to get to. Thick pages it is not cheaply made would purchase again!
Vimmla –
Nöjd
clarisse –
Un peu cher et répétitif pour ce que c’estTrès peu commode pour écrire
Kirsty Power –
Arrived perfectly and in impeccable condition. Thank you so much will buy from again.
Sylvie Rochon –
Je suis très satisfaite de se produit il m’aide au quotidien a prendre conscience des calories ingéré chaque jours , un outil indispensable pour une régime ou une diète car nous pouvons y inscrire de nombreux renseignements quotidien, journalier a court et a long terme. Différente section sont proposé pour y indiqué le cheminement et la progression.sont format compact permet de pouvoir le glissé facilement dans mon sac a main, ou de le laissé a porter de main sur le comptoir, sa finition extérieur est robuste tout en aillant a l’intérieur des finitions de grande qualité. Séparateur en satin inclu.
Kindle Customer –
I really like the legend journals due the quality and design of the covers, and the clear readable layouts inside x I bought this one so I could keep a record of my calorie intake during weight loss, but particularly like this one because it has the added bonus of also keeping on track your fluid intake, stress and energy levels. It also has a section at the bottom of each daily page to add your own habits, we’re I put a record of my 5-a-day x It’s a really handy size to take out with you and its not too heavy x The stickers are an added bonus for encouragement x It’s good value for money and I recommend it to others to give it a try .x.