WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab

Excellent product!
I recently purchased the Buddy® Yoga Blocks 2 Pack, and they have truly transformed my yoga practice! These blocks are incredibly sturdy and supportive, making it so much easier to achieve proper alignment in various poses.One of the standout features is how effectively they reduce wrist pain during challenging poses. My daughter, who has been struggling with discomfort in her wrists, found that using these blocks allowed her to practice safely and comfortably. The extra height they provide helps in deepening stretches without straining.The texture is fantastic, offering a non-slip surface that gives confidence during movements. I really love stretching with these, they make it so much more effective.Overall, these Yoga Blocks are a must-have for anyone looking to enhance their yoga experience while minimizing discomfort. Highly recommended!

Great for bad wrists
OMG these are a godsend for my wrists! This makes yoga poses so much easier for my palms and wrists. They are the same size and weight as a traditional foam yoga block, but the hand cut outs are SO helpful for my wrists. I also use them for pushups, not just yoga. HOWEVER, I am taking off one star because the hand cut outs on the long side are not steady enough for things like burpees because the cut outs are pushed too far forward and they will wobble. Otherwise, I LOVE them.

Sturdy blocks
These are nice firm foam blocks for use in yoga and for alleviating the stress on the wrist while doing exercises that require using a flat hand on the floor…e.g: push ups. The place for one’s hand is pretty universal, so most people should find it comfortable enough (not too wide) for their grip. The block can be used two ways…on the side for a lower profile or on the end for a taller one. They can also be used just as a yoga block.I give 5 stars for the quality, however, there is one issue I am having; when I do a regular push up with hands wide for chest and shoulders, the height of the blocks (even in the low profile orientation) position my hand too high off of the floor and make doing a push up, especially on my toes so much more difficult, because it hyperextends my shoulder joints unless I use every ounce of my strength to hold my shoulders in alignment. When I do tricep push ups, because my arms are close to my sides, I don’t have near the pressure on my shoulders. These blocks do help with my wrist pain (my pain is at the area where my wrist meets my palm on the thumb side) by helping me keep my wrist straighter, however, I do have to concentrate to keep my weight toward the outside of my hand. I’m sure that this will get easier as I use them.

Perfect for yoga
I purchased these for my weekly hot yoga class. The class has blocks for use but these are better for me because if the hand placements. It is very comfortable and I don’t worry about my grip.

Wrist Buddy is amazing extremely helpful if suffering from weak wrists and fingers.

Entlastet die Handgelenke bei Übungen auf der Matte. An den veränderten Winkel gewöhnt man sich. Eine große Hilfe insbesondere beim Yoga. Eine gute Investition… Leider etwas teuer.. Ich möchte aber nicht mehr drauf verzichten.

Great product!!