Healing Anxiety & Overthinking Journal & Workbook: Let Go Of Anxiety, Overcome Fear, Find Peace & End Suffering
$15.99
From the bestselling author of Don’t Believe Everything You Think, Joseph Nguyen creates a 60-day anxiety journal and workbook designed to help you overcome overthinking, anxiety, fear, stress, and negative thinking in a powerfully simple and transformative way.
Here’s What You’ll Learn In This Journal & Workbook:
The root cause of all psychological and emotional sufferingHow to let go of overthinking, stress, and anxiety at any moment on demandHow to make decisions that are aligned with your true selfHow to let go of any fears that may be holding you back from living a joyful lifeHow to design a non-thinking environment that empowers and expands your consciousnessHow to find peace and become resilient no matter what is happening in your lifeHow to design a life that feels expansive, free, and deeply fulfillingHow to connect with and love yourself unconditionally (as well as others)How to let go of regret and guilt from the past and fear and anxiety of the future
You already have everything you need inside you to overcome and let go of anything you may be going through right now in life. This daily journal and workbook will help you discover that and show you how you can find inner peace, no matter what is going on externally.
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Customer Reviews
4.6 out of 5 stars 21,603
4.6 out of 5 stars 183
4.6 out of 5 stars 619
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ASIN : B0BNV86GX8
Publisher : One Satori Publishing
Publication date : November 30, 2022
Language : English
Print length : 250 pages
ISBN-13 : 979-8986406541
Item Weight : 1.6 pounds
Dimensions : 8.5 x 0.63 x 11 inches
Best Sellers Rank: #22,020 in Books (See Top 100 in Books) #7 in Inner Child Self-Help #48 in Guided Journals (Books) #103 in Journal Writing Self-Help
Customer Reviews: 4.6 4.6 out of 5 stars 183 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
9 reviews for Healing Anxiety & Overthinking Journal & Workbook: Let Go Of Anxiety, Overcome Fear, Find Peace & End Suffering
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AlexS –
A Calm Mind on Every Page
This journal was exactly what I needed to quiet my racing thoughts. Joseph Nguyen gently guides you through exercises that help you understand, not fight, anxiety. The prompts are simple yet powerful, they helped me uncover beliefs I didn’t even realize were weighing me down. I love how it’s not just writing, but actual healing in motion. Every page feels supportive, like a friend holding your hand. This journal is now part of my daily routine and I already feel lighter.
Amazon Customer –
Worth the read.
Book was good. Had some great advice. Worth the read. Good Value.
JB –
Works if you are willing to change
Read it. Changes the way you think.
Rayl Ledgerwood –
You need this book
If you read and practice the teachings it will change your life.My favorite book
Christine A. Kozera –
Simply wonderful!
This book is wonderful! I was tired of getting other self-help books but they simply did not address the underlying reasons for anxiety and fear. As a person with multiple past events that cause stress, it was a great way to look at the function of thought vs. thinking in a simple format. I purchased this book first in Audible and then wanted a copy to give to my son. It is a wonderful book for anyone who struggles with these issues.
Ty –
Goated book
This book should be included in the Bible, cannot recommend it enough
Sasha Claverie –
Great Book
Amazing book
jennifer –
Very enlightening
Very enlightening
NM –
I have received today and my disappointment has been enormous. The price does not correspond at all with what you get. Of the total of 250 sheets, 10 have content, the rest are copies of the same. It would have been more than enough to publish a notebook with 20 pages.